Ayurveda
Uma offers a variety of ayurvedic treatments tailored to your unique therapeutic needs. She is experienced in several modalities of ayurvedic practice, including Ayurvedic massage therapy with warm oils to balence the doshas and Marma massage . Aswell as head massage, leg & foot massage and Hopi ear candling. Treatments can be tailored to support your health and wellbeing.
Uma’s offerings
Ayurvedic Marma Abhyanga Oil Massage
A full body massage incorporating ayurvedic principles, balancing the doshas with specifically chosen oils and techniques. Ayurvedic massage works with marma points (energy points) and the nadis (channels of energy) in specific sequences to facilitate energy flow and the prana (breath) to ground and balance the body.
Ayurvedic massage incorporates all of this using flowing strokes and warmed oil (abhyanga) to balance the body constitution based on your unique combination of doshas
Shirobhyanga
Ayurvedic oil massage for the Upper body including head, neck and arms. Working on releasing tension from the Marma points and increasing energy flow through the Nadi channels with rhythmic firm and gentle strokes.
Padabhyanga
Ayurvedic oil massage for the lower body including the lower legs and feet. Working on the nadis and marma points on legs and soles of feet using rhythmic strokes and deep pressure techniques for balence and wellbeing.
hopi EAr Candling
A soothing and relaxing ancient Indigenous ritual to balance pressure in the ear, nose and throat channels as well as massaging the ear canal with warm herbal air and softening hardened ear wax. This treatment includes a facial massage, to increase circulation, release pressure and relax the muscles helping to relieve sinus congestion and headaches.
This technique has been used for thousands of years by many civilisations, Egyptian, Chinese, Aztec, Tibetan, Mayan and American Indian cultures. It is a gentle relaxing, non-invasive soothing treatment which can offer relief to any problems in the ear, nose and throat areas. It also calms the mind to combat stress and deeply relaxes all of your senses.
Contact me
Book an appointment, or simply enquire about your treatment.